Darlington Mind is delighted to announce the return of Mental Elf Festive 5k on 30th November 2025, inviting people of all ages and abilities to walk, jog, or run a scenic 5km route around South Park

At Darlington Mind, we understand that mental health support looks different for everyone. For some, it might be counselling. For others, a creative group or a bit of gardening. And for many, the

In today's fast-paced world, it's easy to overlook the simple yet powerful ways we can support our mental health and connect with our communities. One of the most effective and accessible tools