This January, we’re teaming up with Active Life Leisure Club Scotch Corner to show that Blue Monday doesn’t have to feel that way.
Join us for MOVE IT MONDAY.
Come along on Monday 19th January, get moving and explore how exercise can boost your mood and wellbeing. You can:
- Try the facilities for free- Take part in a relaxation class (bookable in advance)- Discover the mental health benefits of being active- Have a friendly chat with our team about the support we offer across Darlington, Hambleton, Richmondshire and South Durham
Whether you fancy a workout, a look at the facilities, or just a conversation and a cuppa, doing one small thing can make all the difference.
We hope to see you there anytime between 11am and 4pm.
If you would like more information, please contact the gym directly.
01748 828618
