Are you looking for a safe, confidential space to talk about mental health? Mind Matters is here for you. Whether you're struggling or just need someone to listen, we provide a judgement-free space where you can open up and connect with others who understand.

As part of our Mind Matters Project, we offer fun and creative activities to help improve mental health and provide opportunities to break social isolation.

Locations:

Bedale - Mondays, 10am - 2pm, at The Dales Care Centre DL8 1ER

Easingwold - Fortnightly on Thursdays, 10am - 3pm, at The Galtres Centre YO61 3AD

Northallerton - Mondays, Wednesdays, Thursdays & Fridays, 10am - 12pm, upstairs at the Upfront building on the High Street

Richmond - Fridays, 10am - 12pm, at The Ralph Fitz Randal DL10 4AE

Thirsk - Mondays, 1.30pm - 3pm, at Thirsk Town Hall YO7 1QR