Support for Adults
If you are aged 18 and over, struggling with negative thoughts, enduring low confidence, finding it hard to cope, feeling sad, anxious, lonely or just like no one understands – you are in the right place.
Here at Darlington Mind, we have a range of services and a great team who will listen to you and support you. See what’s available below. If you can’t find what you are looking for contact us.
Affordable, professional, accessible, confidential face to face and responsive counselling.
Suitable for…
Age group
Adult (18+)
Living in
County Durham
Darlington
Hambleton
Richmondshire
Tuesdays in Northallerton
Suitable for…
Age group
Adult (18+)
Living in
County Durham
Darlington
Hambleton
Tuesdays 10:00-12:00
Suitable for…
Age group
Adult (18+)
Living in
County Durham
Darlington
Mondays 13:30 – 16:30
Suitable for…
Age group
Adult (18+)
Living in
County Durham
Darlington
Hambleton
Tuesdays 09:30 – 12:15 (fortnightly) and 13:00 – 16:00 (weekly) / Thursdays 13:00 – 16:00 / Fridays 14:30 – 16:00
Suitable for…
Age group
Adult (18+)
Living in
County Durham
Darlington
Mondays 12:30 – 15:30
Wednesdays 09:30 – 12:30
Suitable for…
Age group
Adult (18+)
Living in
Darlington
Monthly Thursday Mornings
Suitable for…
Age group
Adult (18+)
Living in
Darlington
Fridays 12:45 – 14:15
Suitable for…
Age group
Adult (18+)
Living in
County Durham
Darlington
Creative activities to improve your health and wellbeing.
Suitable for…
Age group
Adult (18+)
Living in
Hambleton
Richmondshire
Fortnightly Thursdays 14:00 – 16:00
Suitable for…
Age group
Adult (18+)
Living in
Darlington
Darlington Mind is proud to partner with Teesside Mind and TEWV NHS Foundation Trust to deliver the Mutual Minds peer support service across the Tees Valley.
Suitable for…
Age group
Adult (18+)
Living in
Darlington
Mondays, Wednesdays and Fridays
Suitable for…
Age group
Adult (18+)
Living in
County Durham
Darlington
Empowering you to live independently and fulfill your potential.
Suitable for…
Age group
Adult (18+)
Living in
Darlington
Thriving After Tackling Trauma (TATT) offers compassionate trauma support for children and young people affected by suicide or traumatic death.
Suitable for…
Age group
11 – 18
Adult (18+)
Living in
Darlington
Tuesdays 13:00 – 16:00 / Fridays 10:00 – 13:00
Suitable for…
Age group
Adult (18+)
Living in
County Durham
Darlington