We facilitate a monthly support group for those dealing with anger and depression problems and offer people the chance to take part in various activities.

The Support Group is a safe space which takes place every month, offering you the opportunity to talk freely with others with similar problems.  This is a space to share coping strategies with one another, whilst being accompanied by a facilitator, who is always available for guidance and support.

• Conquer and overcome problems you experience
• Take control of your life

What can I expect?

  • Confidentiality
  • A professional approach
  • Expert support (experienced & qualified staff)
  • Practical advice

How can I access this service?

If you are 19 - 65, Over 65, living in County Durham, Darlington, you can access support or request more information by:
Telephone: 01325 283169


Please email or telephone us for further information.

Our clients say…

  • "Thank you for all the support; talking with staff and peers really helped me to feel more positive, and had a great impact on my mental health.  I made some friends as well"
  • "I found out some really useful hints and tips on managing my anxiety - Thanks"

Get email updates

Your details

By signing up you agree that we can process your information in accordance with our privacy policy.

© Darlington Mind 2024. All rights reserved. Registered Charity No. 1093140. Company Limited by Guarantee No: 04433988

Contact us

Send us a message and we'll get back to you as soon as possible.

Your Details

We will treat your personal information with respect and process it in accordance with our privacy policy.