World Book Day: Reading Your Way to Better Wellbeing 5 March 2026 World Book Day is here, and whether you're a lifelong bookworm or someone who only reads now and then, it’s a good moment to reflect on the quiet magic of books. While many of us think of reading as… Read more
One Step at a Time: Joel’s Journey to Kilimanjaro 26 February 2026 Over the past year, Joel Hutchinson has been pushing himself to new limits in support of Darlington Mind, taking on a series of gruelling walking challenges to raise both funds and awareness for… Read more
Children’s Mental Health Week: Supporting Wellbeing in a Challenging World 3 February 2026 Children’s Mental Health Week is a timely reminder that emotional wellbeing is just as important as physical health. For many children today, growing up feels complicated. They are navigating academic… Read more
Small Actions, Big Difference: Free Ways to Support Darlington Mind 29 January 2026 At Darlington Mind, we see every day how vital mental health support is in our community. We also know that not everyone is in a position to donate financially, especially during challenging times.… Read more
Supporting Your Wellbeing Through the January Blues 8 January 2026 January can be a difficult month for many people. The festive period has ended, routines may feel disrupted, and the weather is often cold, wet and grey. Combined with darker mornings and evenings,… Read more
Coping at Christmas: Nurturing Mental Health During the Festive Season 18 December 2025 The festive season can be a time of joy. However, for many people, it can also bring its fair share of stress and emotional challenges. It's important to acknowledge these feelings and take steps to… Read more
Over £5,000 Raised at Darlington Mind’s Mental Elf Festive Fun Run 9 December 2025 Darlington Mind is delighted to announce that this year’s Mental Elf Festive Fun Run has raised over £5,000 to support vital mental health services in the local area. Despite a torrential downpour the… Read more
Anti-Bullying Week: Power for Good 12 November 2025 This year, Anti-Bullying Week runs from 10th to 14th November and carries the theme 'Power for Good': the idea that each of us, young or older, has the power to act, support, speak up and create… Read more
Caption: Strictly Success! 10 November 2025 What a night! A huge thank you to everyone involved in Strictly Step-by-Step 2025. We were so proud to be there alongside other fantastic local charities: Andys Man Club - … Read more
Caption: Festive Fun Run Returns to Support Local Mental Health 4 November 2025 Darlington Mind is delighted to announce the return of Mental Elf Festive 5k on 30th November 2025, inviting people of all ages and abilities to walk, jog, or run a scenic 5km route around South Park… Read more
Men's Mental Health Month: You Don't Have To 'Man Up' Your Mental Health 1 November 2025 November is Men’s Mental Health Awareness Month, a time for men everywhere to pause, reflect and realise: You don’t have to 'just deal with it'. At Darlington Mind we’re saying that asking for help… Read more
Mutual Minds - Our New Peer Support Service 29 October 2025 Introducing Mutual Minds, our new peer support service … Darlington Mind is proud to partner with Teesside Mind and TEWV NHS Foundation Trust to deliver the Mutual Minds peer support service across… Read more